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Physical Education & Wellbeing

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Fully-qualified, consistantly graded outstanding teacher teaching PE, Wellbeing, Mindfulness & PSHE in Madrid, Spain. Available: GCSE PE resources Wellbeing, PSHE & Mindfulness lessons Check out my Youtube Channel for a taster of my Mindfulness Resources: GrC xx

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Fully-qualified, consistantly graded outstanding teacher teaching PE, Wellbeing, Mindfulness & PSHE in Madrid, Spain. Available: GCSE PE resources Wellbeing, PSHE & Mindfulness lessons Check out my Youtube Channel for a taster of my Mindfulness Resources: GrC xx
Primary Mindfulness: Squeezing Lemons Tension & Relax
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Primary Mindfulness: Squeezing Lemons Tension & Relax

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Interactive Lesson for Primary Pupils When uploading to Google Classroom ensure you click ‘made a copy for each student’ Made for Google slides but compatible with Microsoft. Guided meditation/visualisation for primary pupils information on technique, meditation & follow up activities.
Mindfulness: Gratitude
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Mindfulness: Gratitude

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Interactive powerpoint teaching about Gratitude, how to be more grateful and meditation & yoga activites. Works best in Google Slides. Powerpoint may change the font.
Mindfulness: Interactive self directed lesson
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Mindfulness: Interactive self directed lesson

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Interactive lesson where pupils selected which emotion they identify with the most. They follow the activity of their choice and complete a reflection at the end. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :)
WFH Mindfulness: Unit 2 lesson 1 Awareness & Focus
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WFH Mindfulness: Unit 2 lesson 1 Awareness & Focus

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Mindfulness lesson exploring awareness and focus, including guided meditation and methods to mindfulness. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Unit 2 Lesson 3 Recognising and managing emotions
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WFH Mindfulness: Unit 2 Lesson 3 Recognising and managing emotions

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Mindfulness lesson exploring attention and focusing on our breathing, including guided meditation. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Unti 2 Lesson 2 Paying Attention
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WFH Mindfulness: Unti 2 Lesson 2 Paying Attention

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Mindfulness lesson exploring attention and focusing on our breathing, including guided meditation. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Unit 2 Lesson 4 PMR Techniques
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WFH Mindfulness: Unit 2 Lesson 4 PMR Techniques

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Mindfulness lesson exploring progressive muscular relaxation techniques, including guided meditation. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Unit 2 Lesson 6 Visualisation & Worrying thoughts
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WFH Mindfulness: Unit 2 Lesson 6 Visualisation & Worrying thoughts

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Mindfulness lesson exploring attention and focusing on our breathing, including guided meditation. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Unit 2 Lesson 7 Visualisation & Worrying thoughts development & project
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WFH Mindfulness: Unit 2 Lesson 7 Visualisation & Worrying thoughts development & project

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Mindfulness lesson further exploring visualisation,including guided meditation. Pupils are set a task to create own meditation whihc can be used to assess learning This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
WFH Mindfulness: Until 2 Lesson 5 PMR development
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WFH Mindfulness: Until 2 Lesson 5 PMR development

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Mindfulness lesson further exploring progressive muscular relaxation technique, including guided meditation. This activity works best through Google slides/classroom. When uploading in Google Classroom I recommend you select ‘copy for each student’ so they can directly edit the presentation. :) Can be used in microsoft. Font: Caveat
Primary PSHE Mindfulness WFH: Racial Injustice: Something happened in our town story & activities
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Primary PSHE Mindfulness WFH: Racial Injustice: Something happened in our town story & activities

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PSHE / Mindfulness WFH or in class activitiy based on the book: something happened in our town. Upload to Google Classroom and click ’ copy for each student’ or print out the slides to write on. Works best in Google slides, Font Caveat Racial injustice is a necessary but sensitive topic. Pupils ahould be made to feel safe and supported. Likewise, it is emotionally taxing for many and they should be allowed safe space away from the lesson if necessary.
Black History Month Lesson Pack (5 lessons min)
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Black History Month Lesson Pack (5 lessons min)

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Designed for KS3 but could also be used for KS4. can be done over one 45min-1hr lesson, or the activities could be extended to two lessons. each powerpoint is designed for one lesson, focusing on one key influential figure including a video of around 5 minutes with two follow up activities. Activities, if to be done in one lesson, can be optional (either 1 or 2) or over two lessons both can be compulsory. Lesson Pack adheres to the National Curriculum aims: Building Positive Relationships in particular: Tackling racism, homophobic/ transphobic and religious discrimination, promoting human rights; Including how human rights can be promoted through online social action. Diversity, prejudice and bullying; Including cyber bullying and trolling. Lessons can also be linked to Growth Mindset approaches.
PSHE Assorted lessons Pack
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PSHE Assorted lessons Pack

6 Resources
10 or more PSHE lessons on current affairs. Including video resources & activities BLM Covid-19 & Xenophobia Privilege, Race & inequality difficult conversations Black History month block lesson pack Yearly Block Plan